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Basically, im following the ”negative calorie” food diet. I noticed all the foods in the diet were extremely healthy. Im only allowed to eat these foods:

Fruits:
Apple
Blueberries
Cantaloupe
Cranberry
Grapefruit
Honeydew
Lemon/Lime
Mango
Orange
Papaya
Peach
Pineapple
Raspberry
Strawberry
Tomato
Tangerine
Turnip
Watermelon

Vegetables:
Asparagus
Beet Root
Broccoli
Cabbage
Carrot
Cauliflower
Celery Chicory
Hot Chili
Cucumber
Garden cress
Garlic
Green Beans
Lettuce
Onion
Radish
Spinach
Turnip
Zucchini

Protein:
Buffalo fish
Clams
Cod
Crabs & crayfish
Trout
Flounder
Frogs legs
Lobster
Mussels
Oysters
Sea bass
Shrimps
Abalone
Tuna

Fluids:
Green Tea
Water
I will treat myself once in a while if it’s a special occasion. And yes, i think i need more calcium. Would a glass of skimmed milk a day be sufficient? Im 16 yrs old…
I will treat myself once in a while if it’s a special occasion. And yes, i think i need more calcium. Would a glass of skimmed milk a day be sufficient?

My house is open from kitchen – to dining room – to den. I have used baking soda and vinegar in separate containers to rid smoky odors in other houses. Is there something safer yet still effective?

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